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	<title>Mindylynn&#039;s Kitchen &#187; Beef</title>
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		<title>Beef shank braised with onion and mushroom</title>
		<link>http://www.mindylynnskitchen.com/2010/09/beef-shank-braised-with-onion-and-mushroom/</link>
		<comments>http://www.mindylynnskitchen.com/2010/09/beef-shank-braised-with-onion-and-mushroom/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 00:18:28 +0000</pubDate>
		<dc:creator>Mindy M.</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Entree]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Proteins]]></category>
		<category><![CDATA[beef shank]]></category>
		<category><![CDATA[braising]]></category>

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		<description><![CDATA[I love mushroom, my husband doesn&#8217;t so, I&#8217;m always trying to sneak it in. I&#8217;m allowed to use it as a favor enhancer, he just doesn&#8217;t want to take a bite of mushroom. So here&#8217;s what we&#8217;re having for dinner. Should be yummy. * just did a taste test* very tasty.  I found in the [...]]]></description>
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		<title>Shank</title>
		<link>http://www.mindylynnskitchen.com/2009/08/shank/</link>
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		<pubDate>Fri, 28 Aug 2009 03:36:14 +0000</pubDate>
		<dc:creator>Mindy M.</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Proteins]]></category>
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		<description><![CDATA[beef shank, slow cooked with carmalized onions and red wine. YUM! Serve with roasted potatoes or over polenta.]]></description>
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		<item>
		<title>Italian Stuffed Eye of Round</title>
		<link>http://www.mindylynnskitchen.com/2008/06/italian-stuffed-eye-of-round/</link>
		<comments>http://www.mindylynnskitchen.com/2008/06/italian-stuffed-eye-of-round/#comments</comments>
		<pubDate>Thu, 26 Jun 2008 16:15:09 +0000</pubDate>
		<dc:creator>Mindy M.</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Entree]]></category>
		<category><![CDATA[Food]]></category>

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		<description><![CDATA[This was one of those recipes that evolved.  I bought a piece of meat on my way home from work, but I didn&#8217;t really have anything in my fridge to go with it. The meat lent itself really well to stuffing. I cut an &#8220;x&#8221; into the middle of the meat and filled it. 2 lbs of [...]]]></description>
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